This article reviews everything you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat and a sample meal plan.
https://www.healthline.com/nutrition/plant-based-diet-guide#overview
This article reviews everything you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat and a sample meal plan.
https://www.healthline.com/nutrition/plant-based-diet-guide#overview